Seniors Week

Growing young. Celebrating Life.

Join us as we celebrate the importance of seniors in our community every June. Check out these at home workouts and fun activity focused on wellness and getting active. 

 

 

PLUS don't forget about our Senior's Active Afternoons Membership that those aged 60+ can enjoy FREE access to the LRC Monday to Friday from Noon - 4 p.m.  Call Guest Services to register 780-980-7120! 


 

Seniors' Week Calendar

We will be sharing some at home low impact exercises, stretching options and fun activities throughout the week through Facebook and Instagram @leducrecreationcentre focused on staying active and feeling great.

Drop-in opportunities at the LRC - gentler classes being offered focused on strength and mobility. Check out Live.Leduc.ca for the full class schedule.

Mondays
Active and Ageless
9 – 9:45 a.m.
 
Gentle AquaFit
3 – 3:45 p.m.
 
Tuesdays
Seniors AquaFit
12:15 – 1 p.m.
 
Chair’d
3 – 3:45 p.m.
 
Wednesdays
Matinee Yoga
2 – 2:45 p.m.
 
Gentle AquaFit
3 – 3:45 p.m.
 
Thursdays
Seniors AquaFit
12:15 – 1 p.m.
 
Remember to reserve your spot through the Live Leduc App or by calling Guest Services 780-980-7120.

 

Fraud and Scams

What to watch out for and tips on how to protect yourself. Spot the difference - recognize elder abuse, bullying, frauds and scams.