Growing young. Celebrating Life.
Join us as we celebrate the importance of seniors in our community every June. Check out these at home workouts and fun activity focused on wellness and getting active.
PLUS don't forget about our Senior's Active Afternoons Membership that those aged 60+ can enjoy FREE access to the LRC Monday to Friday from Noon - 4 p.m. Call Guest Services to register 780-980-7120!
We will be sharing some at home low impact exercises and stretching options, chair yoga on Zoom, Gentle Seniors AquaFit inspired chair workout outside the LRC and fun activities throughout the week focused on staying active and feeling great.
What to watch out for and tips on how to protect yourself.