Seniors Week

Growing young. Celebrating Life.

Join us as we celebrate the importance of seniors in our community every June. Check out these at home workouts and fun activity focused on wellness and getting active. 

 

Senior Wellness

 

PLUS don't forget about our Senior's Active Afternoons Membership that those aged 60+ can enjoy FREE access to the LRC Monday to Friday from Noon - 4 p.m.  Call Guest Services to register 780-980-7120! 

 

Seniors Social

Did you know that the LRC hosts a Seniors Social until the end of June, Mon – Thurs each week from 11 a.m. – 2 p.m.?

Come and enjoy FREE coffee and tea, have the opportunity to meet new people and gather with friends in a comfortable and safe environment.

Join us in the BMO Curling Rink lobby, we look forward to seeing you there!

 

Seniors' Week Group Fitness Drop-In Activities

Drop-in opportunities at the LRC - gentler classes being offered focused on strength and mobility. Check out Live.Leduc.ca for the full class schedule.

Monday
Body Balance Pilates | 1 - 1:45 p.m.
Gentle AquaFit | 3 – 3:45 p.m.
 
Tuesday
Barre for Boomers | 10 - 10:45 a.m.
Chair'd | 2 - 2:45 p.m.
 
Wednesday
Active & Ageless | 10 - 10:45 a.m.
Matinee Yoga | 2 – 2:45 p.m.
Gentle AquaFit | 3 – 3:45 p.m.
 
Thursday
Healing Yoga | 10 - 10:45 a.m.
 
Remember to reserve your spot through the Live Leduc Mobile App or by calling Guest Services 780-980-7120.

 

Fraud and Scams

What to watch out for and tips on how to protect yourself. Spot the difference - recognize elder abuse, bullying, frauds and scams.

 

 

PDF icon LRC_Seniors.pdf