RE/MAX Fitness Centre & AWG Indoor Track

 


 

Things you should know before coming

  • Scan your membership card at the Fitness Centre desk during regular hours of operation.  The Fitness Desk cannot accept any form of payment for admission.
  • Disinfecting wipe dispensers have been installed, these wipes are to be used to wipe down all touch points of equipment and accessories.
  • There will be the small coin lockers available for keys and your wallet but the number of lockers is limited.

Unlimited access to the Fitness Centre and Track is included with your membership or paid daily admission. Check in at Guest Services to receive a wristband (required to access the Fitness Centre and Track).

Hours of Operation

Monday – Friday: 5 a.m. - 10 p.m.

Saturday & Sunday: 8 a.m. - 9 p.m.
 

Visit Hours of Operation for Statutory Holiday Hours.

If you are purchasing a day admission pass or renewing your membership please visit our Guest Services team on the main floor. We do not accept any type of payment (cash, debit, credit or cheques) at the fitness desk.


Schedule

View all of our drop-in schedules and registered programs on Live Leduc.


Supervision and Age Requirements

  • 16 years: unsupervised.
  • Youth aged 14-15: unsupervised, only after completing the youth orientation (Teen Fit).
  • Youth aged 12-13: actively supervised by an adult, after completing the youth orientation (Teen Fit).
  • Walking Track: all participants under 14 must be actively supervised by an individual that is 18 years of age or older. Maximum of four youth to one supervisor.

Fitness Centre Equipment & Amenities

The 9,000 square foot Fitness Centre is located on the second floor of the LRC and features a variety of state-of-the-art fitness and weight training equipment.

  • Cardio Equipment: Life Fitness Discover SE line which includes the following:
    • 10 Treadmills
    • 8 Cross Trainers
    • 5 Recumbent bikes
    • 8 Upright bikes
    • Specialty pieces such as rowers, PowerMill, Jacob’s Ladder, Assault bikes and AirRunner treadmill
    • All cardio pieces have touch-screen LCD displays with 17" high definition TV's, USB, Internet and iPod connectivity.
  • Virtual Trainer on cardio equipment provides motivating visualizations, tips and feedback in addition to custom-feedback program building and tracking.
  • Specialized Strength Training and Free Weights: Target specific muscle groups with a wide range of selectorized strength machines, Smith machines and squat racks. Free weights ranging from 2lb-130lb.
  • Functional Training Equipment: Synrgy360 XM unit, dual cable pulley, Olympic lifting equipment & accessories.
  • Dedicated Rest & Recovery studio and another general purpose fitness studio
  • Changerooms: coin-operated lockers available, showers, changing area & bathrooms

The 4-lane Alberta Winter Games Running Track is located on the 3rd floor of the LRC and features 4 lanes ranging from 175-200m.

  • Elevator accessible & stroller friendly
  • Walking aids available for those who may require assistance
  • Features the High Performance Zone, a dedicated private personal training space equipped with Hammer Strength & Life Fitness functional training equipment
  • Cycling Zone features state of the art Keiser m3i spin bikes equipped with integrated Keiser workout tracking technology
  • Group Training Zone available for public use features free weights & other functional accessories

 

Free Orientation for Adults & Teens

A free orientation is available if you're new to fitness or just need a refresher. Meet with one of our Fitness Attendants to learn proper use of equipment, general guidelines for exercise, etiquette and safety information. Our staff can also answer any questions you may have.

Our Teen Fit orientation is for youth aged 12 - 15, and is a pre-requisite to use the fitness centre, track, and to attend drop-in fitness activities. You'll learn basic fitness centre etiquette, safety, resistance training, anatomy and program design.  Please call Guest Services at 780-980-7120 to book your orientation.


What to Bring

  • Wear indoor, non-skid, closed-toed footwear and comfortable clothing.
  • Dress appropriately for your activity and our family-friendly facility. Please change out of jeans, as the rivets may damage our upholstery.
  • A non-breakable water bottle.