Drop-In Programs

Drop-in opportunities are open to anyone, so long as supervision and equipment requirements are met. Some activities have specific requirements (like age, gender, etc.) which must be met in order for you to participate.

All drop-in classes are included with membership or paid daily admission, and operate on a first-come, first-served basis. Drop-in passes are available one hour prior to the start of the class. We need a minimum of 4 participants to hold a class.

Occasionally, we have to change our schedule or cancel drop-in programs to allow for special events or room maintenance. We post updates on our Facebook and Twitter pages, as well the LRC homepage. To prevent disappointment, please remember to confirm the facility schedules before arriving.

Aquatic Centre Drop-In

>> Aquatic Centre Schedule

>> Aquatic Centre - Fitness Schedule

>> Outdoor Pool Aquatic Fitness Schedule

Fitness Centre Drop-In 

>> Fitness Centre Schedule

Field House & Arena Drop-In

>> Field House Schedule

>> Arena Schedule