Teen Fit

• Ages 12 – 15
• Cost: FREE

Teens bored? Teen Fit: This program is a prerequisite for youth ages 12 – 15 to use the RE/MAX Fitness Centre, Indoor Track and attend drop-in fitness classes. Youth will learn the basics of fitness centre etiquette, safety, resistance training, and guidelines to exercising for beginners. Youth will get a tour of the fitness centre including equipment instruction.