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The 9,000-square-foot Fitness Centre on the second floor of the LRC offers modern fitness and weight training equipment, along with a variety of group fitness classes to suit all levels. The centre provides an inclusive, supportive environment for the community to stay active and healthy.

Before visiting, please review the facility guidelines, guidelines for youth, and conditions of use.

Registered Fitness & Wellness Programs

From yoga and Zumba to barre and more, there’s something for every interest and skill level. Open to ages 14+.

Drop-In Fitness Class Schedule

Drop in for Group Fitness! Perfect for all fitness levels and included with membership or daily admission.

Equipment & Amenities

  • Located on the 3rd floor of the LRC, this space features four lanes ranging from 175–200 m and includes:
    • Elevator access and stroller-friendly design.
    • Walking aids available for those who need assistance.
    • High-Performance Zone, which is a private personal training space equipped with Hammer Strength and Life Fitness functional training equipment.
    • Cycling Zone with state-of-the-art Keiser M3i spin bikes and integrated Keiser workout tracking technology.
    • Group Training Zone open to the public, featuring free weights and other functional accessories.

Premium cardio pieces featuring touch-screen LCD displays with TV, USB, Internet, and phone connectivity:

  • 4 Stair climbers
  • 8 Treadmills
  • 6 Ellipticals
  • 6 Upright Bikes
  • 6 Recumbent Bikes
  • Specialty pieces such as Concept 2 Rowers, Jacob’s Ladder, Spin bikes, and Assault Bike

Changerooms feature

  • Men’s, women’s
  • Lockers (We have coin-operated locks, or you can bring your own. Please keep your belongings locked up.)
  • A changing area
  • Showers & toilet facilities

The Resolute™ Multi-Station Cable System features an impressive setup of four towers with multiple cable stations at each tower:

  • 3 lat pulldown station
  • 3 low row stations
  • 8 adjustable cable columns
  • A variety of cable attachments

Whether you’re looking to build strength, improve endurance, support recovery, or simply stay active, the dedicated rest and recovery studio and general-purpose fitness studios offer flexible, welcoming spaces to support your overall health and fitness journey.

Our strength training area offers a complete range of equipment designed to help you target specific muscle groups and achieve your fitness goals.

  • Specialized Strength & Free Weights – Includes Smith machines, benches, squat racks, and free weights ranging from 2 to 130 lbs.
  • 40+ Strength Machines
  • Featuring the Precor Resolute Selectorized and Precor Discovery Plate-Loaded lines:
    • Separate moving arms for unilateral and alternating movements
    • Converging and diverging motion pathways to enhance muscle activation
    • Rotating grips and multiple hand and foot positions to support proper form and training variety
    • Easy increment adjustments with a simple flip of a switch

Personal Training

Looking for a trainer to help reach your fitness goals? Our Personal Trainer Partnership Program connects you with experienced trainers offering a variety of styles—whether you want to build strength, boost endurance, or stay motivated.