Yoga Workshop

• Ages: 14+
• Sunday, Oct 4 | 6:30 – 8:30 p.m.
• Sunday, Nov 29 | 2 – 4 p.m.
• Cost: $20.60 per person

Join us for this Yin Yoga Workshop, which is a slow, restorative practice where poses are held for 1–5 minutes to gently strengthen, lengthen, and release the joints, ligaments, and connective tissues while encouraging mindfulness and deep relaxation.